Читать книгу Edgar Cayce on Healing Foods - William A. McGarey M.D. - Страница 15
Defending the Body with Food
ОглавлениеIn the eighties a new specialty was born in the field of medicine called psychoneuroimmunology—the study and application of the information linking the mind, the nervous system, and the immune system together. For it is well understood in this field that the mind and all that encompasses the mind, attitudes, and emotions work directly or indirectly with the thymus system (the lymphatic-immune system) to either aid or harass the body and its ability to stay healthy—or to overcome a disease process.
The nervous system is always intricately involved in this procedure, for it registers input through the senses that “make” one angry or sad, happy or fearful, according to the habit patterns of emotion that have been stored up, as in a computer, within the unconscious mind of the perceiver.
It is understood in physiology that the lymphatic stream is normally alkaline. Thus, the defenses of the body are usually up to par when the immune system is balanced in regard to the acid-alkaline ratio within the body. It is then that the lymphocytes, monocytes, and neutrophils are at their best in fighting off invaders—and in rebuilding the body.
Foods play a key role in protecting the body from illness, in that they can either aid in rebuilding the body, or they can create acids, drosses, and poisons as they enter the body, thus creating more of a problem than solving the existing difficulty.
In researching the Cayce readings, one comes to the same conclusion, however, that is reached in practicing medicine or simply living life: All problems cannot be solved with food or by special diets. In the same manner, a positive frame of mind—positive thinking—cannot be a cure-all.
In my own discipline, the field of medicine, it has long been the approach to illness that not much really can be done until the diagnosis is made. Then the proper medication can be given and the individual can be healed. Next to nothing is said currently in our medical schools about how attitudes and emotional problems, poor diet practices, and long-standing belief patterns, along with lifestyles and environmental difficulties, really form the basic causative factors for most diseases. These realities must be addressed more definitively in order to gain what might be called true healing of the human body.
No matter what the cause of a problem or what the training of a therapist might be, there is always aid that can be brought to the healing process by the adoption of a properly designed diet. The diet, then, becomes the first line of defense.
How do we use diet, then, as an aid?
Most importantly, according to the information in the Cayce readings, one should avoid poor combinations of foods and then adopt a proper balance of 80 percent alkaline to 20 percent acid content in the foods.
From the readings, the understanding of why these two factors are so important can only be gleaned in bits and pieces. Cayce never gave a discourse on the subject, but he told a little here, a little there—and the picture starts to unfold.
The next selections help us out in this regard, for they seem to indicate that proper conditions of acidity or alkalinity existing in the small intestine and the proper food combinations have a great deal to do with the first steps in assimilating of foodstuffs. And those foods, broken down properly, then need to be carried through the blood and lymph vessels to reach all those areas where rebuilding of cells comes about. This is happening all the time in our bodies—it becomes the essence of regeneration of all the tissues of our bodies:
(Q) What would be the most appropriate vegetables or foods to build up my blood supply so as to maintain the same pressure throughout?
(A) As indicated, those that make for the keeping of a normal balance in the acids and alkalines of the system.
Study just a bit the vegetables and the general food values of all foods; as to how they react to the body . . .
. . . for we would find at times there are various conditions and various foods that produce, under the stress and strain of activity, a varied effect . . .
When the body is under stress or strain by being tired, overactive, and then would eat heavy foods—as cabbage boiled with meat—these would produce acidity; yet cabbage without the meats would produce an alkaline reaction under the same conditions! The same would be true if there were fried foods such as fried potatoes eaten, when there is a little cold or the body has gotten exceedingly cold or damp, these would produce (if fried) an acid, and become hard upon the system; while the same taken as mashed or as roasted with other foods would react differently.
1411-2
Then, more about the things that go on in the duodenum, and the early passages of food through the digestive tract:
It will be found to be helpful, then, that the diets be not too much starch nor too much of the sweets or a combination of these. Proteins, citrus fruits, those activities that make for keeping an alkalinity would be well; or about eighty percent of alkaline-reacting foods to twenty percent of the acids. To be sure, ordinarily proteins are considered acid-reacting. But the activities of proteins in the system, when not taken with starch, bring the necessity of the hydrochloric activity in their digestive forces. So when proteins such as from fish, fowl or lamb are taken, their final reaction through the lower portions of the duodenum becomes nearer to a normal balance of alkalinity. For alkalinity begins with the glands themselves of the mouth. Then with the entrance to the stomach we have a combination of lacteals and hydrochlorics, dependent of course—upon the nature of the foods or more so the combinations of same.
So, then, for this particular body, light wines or champagne or those of that nature would be helpful to add a bit of an alcoholic content with the food; that there may be kept those tendencies for a better elimination, a better coordination through those activities in the alimentary canal as well as the gastric flows from the pancreas, the liver and the spleen, as well as the activity of the gall duct for the lacteals’ assimilation.
920-8
If the body can be given the proper balance and combination of foods needed (we should probably call them “energies” after they have gone through the early steps of digestion and assimilation), then the defense of the body—the immune system—might be built up to act in a manner better meeting its potential. This means protection for the body from most illnesses and aid in overcoming most problems that affect it.