Читать книгу Healing Your Emotions: Discover your five element type and change your life - Angela Hicks - Страница 23

All types can be healthy or unhealthy.

So why does one person end up more healthy and the other more unhealthy? We assume that the common sense reasons are probably the true ones. Firstly, some people are born healthier than others. In addition, children who have their basic emotional needs satisfied will tend to be healthier. People who have sought insight into themselves and made choices based on these insights are also more likely to be healthy.

It is clear that as well as constitutional type, upbringing and personal awareness are the keys to emotional good or bad health. As we cannot go back and change our history, we need to change our awareness, make better decisions and change our beliefs about our history. That is where the exercises come in. The purpose of the exercises is to increase awareness and ultimately to help us to make better choices.