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CHINESE MEDICINE AND DISEASE

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Chinese medicine teaches that there are three main areas which cause disease. These are called External, Internal and Miscellaneous causes.3 The External causes relate to how the climate can make us ill. The Miscellaneous ones are mostly to do with how our lifestyle can affect us. It is the Internal ones, however, which we are dealing with in this book. This is because they are concerned with our emotions.

The Internal causes of disease were first noted in Chinese texts over two thousand years ago. They are clearly an even more important cause of disease in today’s society than they were at that time.

You may be wondering what the emotions have got to do with the Five Elements and the Five Element ‘types’.

Healing Your Emotions: Discover your five element type and change your life

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