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Type I – Immediate IgE reactions

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These reactions occur within two hours. Food molecules (antigens) bind to IgE antibodies that have already been made in the body, and trigger the release of molecules such as histamine and leukotrienes. It is these substances that cause symptoms – and in this case they are the classic allergy symptoms, such as swollen lips or tongue. Since this represents a potentially life-threatening situation, and is not the type of allergy that is the focus of this book, you need to see your doctor about this.

The Food Intolerance Bible: A nutritionist's plan to beat food cravings, fatigue, mood swings, bloating, headaches and IBS

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