Читать книгу Adult Psychotherapy Homework Planner - Arthur E. Jongsma Jr. - Страница 13
SECTION 1 ANGER CONTROL PROBLEMS Therapist's Overview ALTERNATIVES TO DESTRUCTIVE ANGER GOALS OF THE EXERCISE
Оглавление1 Increase awareness of how anger is expressed destructively.
2 Decrease the number, intensity, and duration of angry outbursts while increasing the use of new skills for managing anger.
3 Become capable of handling angry feelings in constructive ways that enhance daily functioning.
