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9 How should you handle a partner who smothers you with too much love and affection and is too possessive?

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I have the opposite problem than most women have—my boyfriend loves me too much. He wants to be with me every second; he never takes his hands off me; and when we aren’t together, he calls me every few hours. I’ve asked him to back off, to give me some space, but he gets really hurt and rejected, and I end up comforting him. I really care about this man, but I’m starting to turn off, and even feel scared of him. How can I make him see that I need him to love me less?


Your problem isn’t that your boyfriend loves you too much—it’s that he doesn’t love himself enough. He’s what I call an “emotional vampire.” His heart is like an emotional container that’s empty, and he desperately needs you to fill him up, only there’s a hole in the bottom, so no matter how much you give him, it will never be enough, and he’ll always crave more. No wonder you feel uncomfortable: although he appears to be giving in his desire to be with you, touch you, and call you, he’s actually taking. He’s feeding off your attention, your presence, your energy.

People like your boyfriend who seem to “love too much” are almost always desperately needy, seeking to distract themselves from their pain with a temporary dose of love, sex, or affection. They can fall in love instantly, and become easily compulsive and obsessed, sucking their partners in by sweeping them off their feet, and, eventually, keeping them around with guilt and pity. Your boyfriend probably has been very hurt in his life, perhaps by a family member, and he has an emotional wound that will not heal until he deals with it at its source. Your relationship and all the others he has had are like Band-Aids, temporary solutions for a deep and chronic problem.

What am I telling you? Probably to end this relationship now, before things get worse, and they inevitably will. The only circumstances under which you should keep seeing him would be if he admitted to the problem and sought help immediately. There’s a chance that, if your boyfriend receives some intensive counseling, you could work things out together. However, I sense that you’ve already had enough. And don’t forget to take a look at why you got sucked in by this kind of person. (Hint: He begs for your love—you withhold it … Are you punishing Mom or Dad? Are you staying in control?)

The 100 Most Asked Questions About Love, Sex and Relationships

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