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How to Begin

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Find a place where you can concentrate free of distraction, at a time when you are clear‐headed. If you are a night owl, that may be the best time for you to write; if you are an early‐morning lark, that would be a good time. In either case, you should establish a routine. Writing does not happen until you do it. And when you develop your routine, remember to positively reinforce yourself. Identify a goal for your writing session and reward yourself when you reach it. So you might decide to explore and write about a given topic for 30 minutes. After 30 minutes, you should reward yourself with a break.

You may need to shape your behavior first, though, so you might need to start with a shorter work period, gradually extending it until you identify the longest period of time during which you can write effectively. Psychologists have identified a phenomenon called post‐reinforcement pause. It refers to a period of time after a reinforcement when the animal (including the human animal) stops working toward another reinforcement (Felton & Lyon, 1966). You should make sure that your post‐reinforcement pauses are not too lengthy.

By developing good writing habits, you will have taken the first step toward successful communicating. The task is often not easy, but the results are eminently satisfying.

In the next chapters, we will explore how you can develop your ideas, connect them to what others have already written, and express them in a style that reflects a sophisticated knowledge of psychology. In the end, you will have an impact on your audience when you write and when you speak about psychology.

Effective Writing in Psychology

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