Contents
Introduction: Get Ready to Feel Better
Week 1: What If You Had a Broken Leg Instead?
Week 2: Draw Your Social Circle
Week 3: Name That Feeling
Week 4: Choose Your Own Adventure
Week 5: Goal Get ’Em
Week 6: Mirror, Mirror
Week 7: Who Can You Share That With?
Week 8: Out with the Old, In with the New
Week 9: What Did You Expect?
Week 10: The Rehearsal
Week 11: Just Do It
Week 12: Do Your Happy Dance
Acknowledgments
Notes
Index
About the Authors