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Copyright © 2020 Craig April

Published by Mango Publishing Group, a division of Mango Media Inc.

Cover and Interior Design: Jermaine Lau

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The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques

LCCN: 2020933912

ISBNs: (p) 978-1-64250-057-8 (e) 978-1-64250-058-5

BIBSAC: SEL036000—SELF-HELP / Anxieties & Phobias

Printed in the United States of America

The Anxiety Getaway

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