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Author’s Note

The patients described in this book are composites of patients I’ve had during the course of over twenty years in practice. They do not address individuals. In my work and the work of all psychologists, confidentiality is paramount. Therefore, I’ve taken careful steps to ensure patient privacy, such as providing fictitious names and removing any other identifiable features. All patient cases have either been combined or altered to protect privacy. Any resemblance to any actual person is entirely coincidental.

The Anxiety Getaway

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