Читать книгу Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies - David Hoffmann - Страница 32

When the circulation of the extremities is not adequate, leading to cold hands and feet, the following mixture can be very helpful:

Prickly Ash Bark (or Berries)	3 parts
Hawthorn Berries	3 parts
Ginger	1 part

This should be drunk three times a day.

When there are any unbroken chilblains, they can be treated successfully by the application of a thin layer of Cayenne ointment, applied very sparingly.