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This edition first published 2020 © 2020 Denise Kelly

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Library of Congress Cataloging-in-Publication Data Names: Kelly, Denise Naturopathic nutritional therapist, author. Title: The art of healthy living : how good nutrition and improved well-being leads to increased productivity, vitality and happiness / Denise Kelly. Description: Hoboken : Wiley, 2019. | Includes index. Identifiers: LCCN 2019024529 (print) | LCCN 2019024530 (ebook) | ISBN 9780857088116 (paperback) | ISBN 9780857088185 (adobe pdf) | ISBN 9780857088178 (epub) Subjects: LCSH: Self-care, Health. | Nutrition. | Health—Psychological aspects. Classification: LCC RA776.95 .K45 2019 (print) | LCC RA776.95 (ebook) | DDC 613.2—dc23 LC record available at https://lccn.loc.gov/2019024529 LC ebook record available at https://lccn.loc.gov/2019024530

A catalogue record for this book is available from the British Library. ISBN 978-0-857-08811-6 (pbk) ISBN 978-0-857-08818-5 (ePDF) ISBN 978-0-857-08817-8 (epub)

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Cover images: Courtesy of Bailey Sadler

The opinions in this book are Denise Kelly’s own, and do not reflect the opinions of John Wiley & Sons Ltd. This book should not be used to diagnose or treat any medical condition, and should not be used as a substitute for the advice of a qualified Medical Practitioner.