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Dr. Brian James Abelson DC.
Exercises for the Jaw to Shoulder - Release Your Kinetic Chain
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Release Your Kinetic Chain
Exercises for the Jaw to Shoulder
Dr. Brian James Abelson, DC, ART
Kamali T. Abelson, B.Sc.
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About Rehabilitative Exercise Routines
Principle 1: No Pain...All Gain!
Principle 2: Develop your Power
Principle 3: Build your Aerobic Base
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Principle 1: Athletic Development is Not the Same as Body-Building!
Principle 2: Good Tissue Quality = Good Performance
Principle 3: Some Muscle Pain is Okay
Principle 4: Develop Your Aerobic Zone Before Working on Your Anaerobic Zone
Comparing the Benefits of Aerobic and Anaerobic Training
Involving Your Core
Bracing Your Core
How to Brace your Core!
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Exercise Routines and Your Kinetic Chain
Your Jaw-to-Shoulder Kinetic Chain
A Case Study...Jaw to Hips!
Your Neck’s Kinetic Chain
Neurological Impact of the Neck’s Kinetic Chain
Your Shoulder’s Kinetic Chain
Case Study - Shoulder Kinetic Chain
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