Читать книгу The Cancer Directory - Dr. Daniel Rosy - Страница 20

This starts with good old-fashioned convalescence after illness and treatment – a sadly forgotten concept in the modern lifestyle! Often, people do not even stop work for their treatment, let alone take the time to recover properly. Yet, this phase is absolutely essential for the overall recovery process as cancer treatments are usually extremely taxing on the body and its resources. An intensive detox and health-revival period is needed to compensate for this.

But even more important for overall recovery is the need to change the underlying state and chemistry of the body and mind, so that it is no longer a hospitable place for a recurrence of cancer.

Creating a state shift in the health of the body and mind involves changing from being:

• low energy

• poorly oxygenated, unfit with sluggish circulation

• poorly nourished

• acidic

• under par or damaged in terms of immune function

• full of excess sugar, toxins and fat

• stressed, fearful and anxious

to being:

• high energy

• well oxygenated

• lean and well nourished

• fresh

• alkaline

• fit and supple

• calm, happy and positive.

To achieve this state shift, you need to focus on:

• excellent nutrition

• a low-acid diet

• detoxification of the body

• re-energization of the body

• physical fitness, stretching and oxygenation

• healthy breathing patterns

• relaxation and rest

• immune stimulation

• freeing the body and mind from the grip of fear, stress and tension.