Читать книгу The Cancer Directory - Dr. Daniel Rosy - Страница 37
Getting out of isolation and loneliness
ОглавлениеAnother problem for our immune system is isolation and loneliness. So, do everything you can to get back into connection with people. This can be through belonging to groups who support and value you – whether that is a regular class, or a support, community or religious group. Nowadays, there are a huge number of growth and development classes you can join, and there are many support groups that either relate specifically to cancer or are less specific, such as women’s or men’s groups.