Читать книгу Veggie Stars - Emanuela Fischer - Страница 4

The philosophy behind VIVAMAYR is to enhance people’s quality of life in a targeted way by improving their health. The VIVAMAYR Health Concept has been specifically developed for this purpose. At our VIVAMAYR Medical Health Resorts, this approach is always 100% tailored to the individual needs of the guest. Food culture, and by extension nutrition, is possibly the most significant element of all.

Changing our eating habits allows us to boost our immune system so that illnesses can be prevented or healed. A dietary switch also helps repel intruders such as viruses. Achieving the right acid-base balance in the body is one important prerequisite in this regard. Alkaline vegetables therefore have a crucial role to play in proactive healthcare!

Fresh and seasonal produce has the potential to become a “health hero”. This is why the title of our new VIVAMAYR Cookbook is dedicated to the “stars of the vegetable world”. We hope that our health-related recommendations will become your lifelong companions. Discover the power of plant-based cooking, and embrace a whole new attitude to life. Welcome to the healthy world of VIVAMAYR!