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Gael Lindenfield
Confident Children: Help children feel good about themselves
Читать книгу Confident Children: Help children feel good about themselves - Gael Lindenfield, Gael Lindenfield - Страница 1
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Страница 1
Confident
Children help children feel good about themselves
Dedication
Contents
List of Exercises
Страница 6
Introduction to this Revised Edition
Страница 8
Chapter One What exactly is confidence? Everything you need to know
What is inner confidence?
Self-love
Self-knowledge
Clear goals
Positive thinking
What is outer confidence?
Communication
Assertiveness
Self-presentation
Emotional control
What is super confidence?
How is confidence acquired and lost? Nature or nurture?
The 8 ‘nutrients’ children need
Chapter Two How to become a good-enough parent. More saint, less sinner!
The 7 ‘saintly’ characteristics of perfect parents
The 7 ‘sinful’ characteristics of ‘not good-enough’ parents
Step 1: Become acquainted
with your ‘auto-parent’
Step 2: Become aware of
your wounded inner child
Exercise: Discovering my auto-parent
Step 3 – Give some attention
to your own dreams and desires
Exercise: Sabotaging behaviours of my inner child
Exercise: Recovering my dreams
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