Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 154
Vinyasa Five
ОглавлениеInhaling, come up and enjoy stretching the arms as the shoulders release.
The exhalation carries us back to Samasthiti.
Inhaling, come up and enjoy stretching the arms as the shoulders release.
The exhalation carries us back to Samasthiti.
