Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 209
Vinyasa Ten
ОглавлениеInhaling, lift the torso away from the legs, straightening the arms. Exhaling, reach around the feet to lock the wrists.
Inhaling, lift the torso away from the legs, straightening the arms. Exhaling, reach around the feet to lock the wrists.
