Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 215
Оглавление
Left, Lollasana
Below, top to bottom, left to right, Chaturanga Dandasana (vinyasa twelve), Upward Dog (vinyasa thirteen), Downward Dog (vinyasa fourteen)
Left, Lollasana
Below, top to bottom, left to right, Chaturanga Dandasana (vinyasa twelve), Upward Dog (vinyasa thirteen), Downward Dog (vinyasa fourteen)