Читать книгу A Guide to the Scientific Career - Группа авторов - Страница 121

Salovey and Mayer (1990) first identified four major components of EQ. They included: recognizing emotions, understanding emotions, regulating emotions, and employing emotions. Later, through the popularization of the idea of EQ, Goleman broke EQ into more general domains, some major categories of which are listed in this section. We will provide here general definitions and descriptions for each category.