Читать книгу Food Chemistry - Группа авторов - Страница 21

As we all know, food additives cause harmful health effects [39–44]. So, we should try to take precautions before consuming them. Some measures are as follows:

 ➢ The food containing danger preservatives and additives should be avoided to minimize the risks related to health.

 ➢ We should check the ingredients of packed food before purchasing them from markets.

 ➢ We should eat organic food because they do not have any artificial additives and preservatives in food.

 ➢ The freshly prepared food should be consumed to maximum extent and use of processed food should be discouraged.

 ➢ We should decrease the amount of consumptions of packed food items which contain lots of additives.

 ➢ We should buy certified food items which have been legally approved by FDA.

 ➢ We should read instructions given on food label before consuming them.