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Relational Resilience

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Resilience is a term that conjures for many an image of a person “bouncing back” from adversity or loss. Traditional models of resilience often credit individual qualities, such as hardiness, strength, and a “can do” attitude as markers for resilience (Hartling et al., 2020). By contrast, RCT offers a relational conceptualization of resilience and identifies relationships as core contributors to a person’s resilience. It also recognizes that people may appear resilient when, in fact, they may be harboring unacknowledged pain, stress, or trauma that interferes with their well-being and relationships. Resilience is relationally based, and the counseling relationship is integral to such healing.

Counseling and Psychotherapy

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