Читать книгу BOSH! Healthy Vegan - Henry Firth - Страница 15

Vegetables are easy to cook and don’t require long cooking times: you just need to learn how to make flavours work. We design our recipes with easy-to-find foods, so you can get most things from your local stores. And eating more plants can save you money, too. You don’t need to worry about splashing out on expensive high-welfare meat. You just want fresh veg. And if you buy seasonal or discount items (plants stay good for longer) then your shopping can be ever cheaper.