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Mackerel with caramelised radishes

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Serves 4

16 baby white onions, peeled and left whole

16 radishes

1 tbsp runny honey

2 tsp cumin seeds

4 mackerel, gutted and washed

2 banana shallots, peeled and sliced

2 lemons, sliced

1 bunch of coriander

1 bunch of chives

½ bunch of thyme

50ml (2fl oz) olive oil

This recipe was inspired by a trip to France, where I visited a great market right on the seafront. The fishing boats were moored up alongside the market stalls, which were laden with fresh fish – in particular, mackerel, which is unbeatable when eaten fresh and cooked simply. I was also impressed by the crisp, vibrant radishes on sale. Here I’ve found a way to combine the two.

Place the onions and 110ml (4fl oz) water in a large non-stick saucepan. Bring to the boil and allow to cook for 5 minutes, or until tender, then add the radishes and cook for a further 2–3 minutes.

Add the honey and cumin seeds and cook for a further 5–6 minutes. The colour of the radishes will gradually start to run and form a glaze. When nearly all the liquid has evaporated, remove the pan from the heat.

Preheat the oven to 180°C (350°F), Gas 4. To prepare the mackerel, place 4 sheets of foil on a work surface – each sheet about the size of a newspaper. Divide the shallots, lemons and herbs between the pieces of foil, placing a pile in the middle of each sheet. Place the mackerel on top and score the fish with a sharp knife. Drizzle with the olive oil and a tablespoon of water and fold the foil over to form small parcels.

Place the parcels on a baking tray, put in the oven and cook for about 8–10 minutes. Remove from the oven, open up the parcels and transfer the fish to plates. Gently reheat the onion and radish mix, divide between the plates and serve.

My Kitchen

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