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Ingredients for 10 meals

1 kg short thick noodles (as Tortiglioni)

Salt and freshly ground pepper

200-250 grams of rucola (arugula)

3 bunch of parsley (for example, smooth)

4 garlic cloves

3 lemons (including 2 Bio)

1/4 liter of olive oil

per 1 glass (370 milliliters) green and black olives (pitted)

3 cans so to the 185 g) tuna (in its own juice)

50-120 grams of pine nuts

2 peppers (for example, yellow and red)

The preparation sequence

Pasta in boiling salted water so the. Simmer 12 minutes until al dente, cooking. Drain.

Arugula and parsley Clean, clean water. Peel garlic, mince. Hot clean organic lemons in water bowl rub. Express all lemons. Arugula, parsley, garlic and oil Puree with a hand blender to stick creamy paste. Lemon zest and stir in juice. Salsa to taste. Mix half with the noodles.

Olives and tuna dry. Olive chop coarsely. Roast pine nuts and let cool. Clean peppers, clean water, shred into strips. Mix everything and remaining salsa under the pasta, season to taste.