Читать книгу A Smart Girl's Guide: Middle School - Julie Williams Montalbano - Страница 14

FACT:

On average, 11-year-old girls need ten hours of sleep each night.

That means if you have to get up at 6:00 a.m., you should try to be in

bed by 8:00 p.m.

WHAT?!

Not going to happen? It’s probably been years since you went to bed

at 8:00 p.m. But it’s at least reason to rethink that 10:00 p.m. bedtime

you’re trying to negotiate.