Читать книгу Your Journey to Success: How to Accept the Answers You Discover Along the Way - Kenny Weiss - Страница 7

Trauma happens to us. When it does, our authentic self and power is taken from us.

Fear. Due to the trauma, we experience the fear of rejection, inadequacy, and/ or the fear of powerlessness itself.

Shame. Shame is the feeling of having little-to-no worth. We use those negative feelings against ourselves to try to get our power back.

Denial. We deny, suppress, repress, and minimize our trauma to preserve our self-concept. By doing so, we set ourselves up for repeating the cycle again.