Читать книгу Anxiety For Dummies - W. Doyle Gentry, Laura L. Smith - Страница 11
Analyzing and Attacking Anxiety
ОглавлениеIN THIS CHAPTER
Growing by leaps and bounds: Anxiety’s proliferation
Paying the tab for anxiety
Understanding anxiety symptoms
Getting the help you need
Stroll down the street and about one in four of the people you walk by has significant problems with anxiety. And almost half of the people you encounter will struggle with anxiety to one degree or another. The rate of anxiety across the world has climbed for many decades, and no end is in sight.
The whole world watches on edge as disasters, terrorism, financial collapse, pandemics, social unrest, crime, and war threaten the security of home and family. Anxiety creates havoc in the home, destroys relationships, erodes health, causes employees to lose time from work, and prevents people from living full, productive lives.
In this chapter, you find out how to recognize the signs and symptoms of anxiety. We clarify the costs of anxiety — both personal and societal. We provide a brief overview of the treatments presented in greater detail in later chapters. You also get a glimpse of how to help if someone you care about or your child has anxiety. If you worry too much, or care for someone who has serious problems with anxiety, this book is here to help!