Читать книгу Anxiety For Dummies - W. Doyle Gentry, Laura L. Smith - Страница 17

You may not know if you suffer from problematic anxiety. That’s because anxiety involves a wide range of symptoms. Each person experiences a slightly different constellation of these symptoms. For now, you should know that some signs of anxiety appear in the form of thoughts or beliefs. Other indications of anxiety manifest themselves in bodily sensations. Still other symptoms show up in various kinds of anxious behaviors. Some people experience anxiety signs in all three ways, while others only perceive their anxiety in one or two areas.