Читать книгу The Laura Lea Balanced Cookbook - Laura Lea - Страница 9

7 LUNCH & DINNER ENTREES

Red Meat

The Best 15-Minute Taco Meat 215

Meatloaf Meatballs & Simple Spaghetti Squash 216

Quinoa Lentil Pizza Crust Two Ways with

10-Minute New York Chunky Pizza Sauce 219

Marinated Skirt Steak with

Sesame Horseradish Mayonnaise 222

Beef & Veggie Stir Fry 225

Mexican Slow Cooker Bolognese 226

Apricot & Rosemary Glazed Pork Tenderloin 229

Lamb Burgers with Addictive Tahini Sauce 230

Poultry

Tarragon Almond Chicken Salad 234

Scratch Slow Cooker Shredded Chicken 235

Curried Cashew & Lime Chicken Salad 237

Slow Cooker Indian Butter Chicken 238

Turkey Jalapeño Meatloaf 241

Coconut-Crusted Baked Chicken Tenders with

Sweet Chili Dipping Sauce 242

Spicy Asian Chicken Collard Cups 245

BBQ Chicken Quinoa Casserole with

Remarkable BBQ Sauce 248

Perfect Marinated Chicken Breasts 251

Seafood

Sunday Tuna Salad 257

Curried Honey Mustard Salmon Two Ways 258

BBQ Shrimp & Quinoa Grits 261

Teriyaki Fish Tacos with Avocado Crema 265

Shockingly Delicious Asian Salmon Cakes with

Sriracha Aioli 266

Chilled Caesar Shrimp & Asparagus Pasta Salad 269

Orange & Ginger Seared Scallops 270

Veggie

BBQ Chickpea & Sweet Potato Veggie Loaf 274

Cold Sesame Noodles, the New Generation 277

Wild Rice Lentil Burgers with

When in Doubt Sauce 278

Refried Black Bean Enchiladas with

Sweet Potato “Cheese” Sauce 281

Corn, Kale & Goat Cheese Chickpea Cake 285

Mushroom & Arugula Walnut Pesto Pasta 286

Marinated Tempeh Sushi Burritos 289

Maple Balsamic–Glazed Tempeh

& Mushroom Bake 290

8 SALADS & SOUPS

Perfect Harvest Salad with

Cinnamon Date Vinaigrette 295

Roasted Fennel, Orange & Wild Rice Salad 296

Kale Caesar with Sweet Chili

Pumpkin Seed Clusters 299

Watermelon, Quinoa & Arugula Salad with

Honey Lime Dressing 300

Husband-Favorite Salad with

Cucumber Mint Dressing 303

Famous Bryant Family Chili 304

30-Minute Sweet Potato & Lentil Curry 307

Spicy Black Bean Quinoa Soup 308

Mushroom, Rosemary & Hummus Soup 311

Peanut, Ginger & Chickpea Slow Cooker Stew 312

9 DESSERT

Chocolate-Covered, Almond

Butter–Stuffed Dates 316

5-Ingredient No-Bake Truffles 319

Grapefruit & Basil Granita 320

Summer Peach & Blueberry Crumble with

Coconut Cashew Cream 323

Pineapple Mojito Popsicles 324

Coconut Avocado Popsicles 327

Strawberry Bourbon Ice Cream 328

Banana Peanut Butter Elvis Ice Cream 333

Maple Peanut Butter Freezer Fudge with

Chocolate Drizzle 334

Nashville Gooey Butter Cake 337

Snickerdoodle Cupcakes with

Vanilla Buttercream Frosting 338

Holy Fudge Black Bean Brownies with

1-Minute Ganache 341

Chewy Ginger Cookies with

Molasses Date Caramel 342

The Best Soft-Baked Chocolate Chip Cookies 345