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Praise for Rooted, Resilient, and Ready

“As a mom of three children quickly becoming teenagers, I want to prepare them for the inevitable changes and pressures they will face as they grow up. Lindsay’s book is not only perfect timing but refreshingly positive.”

TAMARA TAGGART former CTV News broadcaster

“While not shying away from even the trickiest of subjects, Lindsay’s knowledge, caring, and passion comes through on every page. Drawing from experts, personal vignettes, and Lindsay’s wealth of experience, Rooted, Resilient, and Ready offers practical, thoughtful advice. A must-read for every parent, teacher, coach, and therapist who has the privilege of helping girls navigate into adulthood.”

DR. AARON LAUTZENHISER R. Psych.

“Lindsay shows parents how to understand their teens and guide them to a positive self-image where they truly believe they can be anything.”

ALLISON CEPLER co-founder and president of Girl Expo Canada

“A wonderful and empowering work, essential not only for mothers, but also for grandmothers, aunts, teachers, and mentors of young women. Filled with beautiful imagery as well as case studies threaded throughout, this book teaches us how to instill teenage girls with roots for becoming resilient in an ever-changing, often quaking, society.”

KATE BARRETT, MD

“I know how important it is for myself and girls to be strong and know their worth. This book is a perfect guide for girls, young women, and parents to learn the tools of self-confidence and empowerment. I know I’ll use it as I become stronger and continue to grow.”

SPENCER LITZINGER host of YTV’s “The Zone”

“Lindsay’s heart for girls shines through in this book, as does her desire to spur girls on as they are ‘becoming.’ She encourages parents to cultivate connections with their daughter in new and creative ways, taking on the role of observer, listener, and ‘eternal learner.’ It is a wonderful resource for parents and adults who are longing for the girls in their lives to be rooted, resilient, and ready for all that awaits them now and in the future!”

LAURA D’ANGELO author of A Month of Mindful Moments

“In Rooted, Resilient, and Ready Lindsay inspires with terrific anecdotes and suggestions to help our daughters feel grounded in a fast-changing world. Affirming yet challenging, this book is an important resource for anyone who wants to see our daughters and students grow into strong, successful, and happy young women.”

JASON BORKOWSKI elementary school principal and father of four daughters

“This book is full of insight and advice that can actually be put to use! As a parent of a teenage daughter myself, I found this book to be instrumental in empowering me to be a better mother!”

DELIA PERRY creator and host of the podcast Girls 4 Greatness

“Lindsay’s practical tips on how to better communicate to teenage daughters to support them during these challenging years assure me that I can take this on!”

DR. ADRIENNE CHAN, DR. TCM

“A moving, powerful book about all the issues that our young women face. This brilliant book is a wonderful guide and support for professionals, families, and young girls navigating this crazy world.”

JEN EAYRS youth and family worker, TAP (Tupper Alternative Program)

“As a healthcare practitioner working with teens, Rooted, Resilient, and Ready is now the ‘textbook’ I refer to. It serves me as a guide for talking to and connecting to teens, especially in today’s world.”

DR. ERIN TEWINKEL, ND

“Lindsay’s insights shine an empowering light on young girls and parenting. I truly wish Rooted, Resilient, and Ready was published when I was a young girl.”

ROBYN LIECHTI author of The Making of a Grateful Heart

“As a mom who wants to raise her daughter with a strong sense of self, Rooted, Resilient, and Ready has given me the tools to step into these teenage years alongside my daughter with confidence.”

SUSAN ELSTOB mom and founder of islapearl.com

“Lindsay Sealey shows her mastery of emotional intelligence and deep experience working with girls and parents in this work of great importance. Rooted, Resilient, and Ready is heartfelt, devastatingly honest, reassuringly hopeful, and an essential tool for every mom and dad.”

PETER SALVADOR Director of Education & Events, Factors Group of Nutritional Companies Inc.