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A woody perennial shrub with purple/bluish flowers that grow upwards on tall stems. It originated in the Mediterranean but now grows all over Europe and North America. The list of healing benefits of the lavender plant seems never ending – it is anti-inflammatory, antispasmodic and antiseptic. Essential oil can be applied direct to the skin to treat burns, bruising and aching or tense muscles. In skincare the oil can be used to alleviate dry skin conditions, acne, dermatitis and rosecea. It stimulates cell renewal and healing so is a useful ingredient in many skincare preparations.

Grow Sow seeds under cover in spring. Germination takes around three weeks. Take softwood cuttings in late spring. Once these take root they can be planted up on the drier, southern side of the herb spiral.

Harvest Cut flowers in summer just as they open.

Uses Make a scented oil that can be used to relax and soothe tired bodies and minds. Place sachets of dried lavender leaves and flowers in wardrobes to deter moths or under pillows to aid sleep.