Читать книгу Self-Sufficiency: Natural Home Remedies - Melissa Corkhill - Страница 43

Sweet violet This creeping evergreen perennial grows to approximately 15 cm (6 in). Both the leaves and flowers are tasty in winter salads. It can be used as a gentle expectorant and is excellent for breast health. Can be made into a poultice to treat breast lumps and mastitis.

Sorrel This native perennial will reach a mature size of 60 cm (24 in) high and 30 cm (11¾ in) wide. It is very tolerant of a range of conditions, and is easily grown. Delicious when eaten in salads and a good source of nutrients.

Lemon balm At maturity, this herb is 70 cm (27½ in) tall and 40 cm (16 in) wide. It is very tolerant of a range of conditions and will succeed in light shade. The lemon-flavoured leaves can be used to make a refreshing tea that is uplifting and often used in treatment of depression or anxiety.

Wild garlic Grows well in wet soils and will reach a height of up to 30 cm (11¾ in). The garlic-flavoured leaves are available in late winter/early spring and can be used in place of garlic in cooking.