Читать книгу Skinny-Size It - Molly Morgan - Страница 15

Some Skinny-Size It recipes contain nuts and seeds, which provide healthy (unsaturated) fats and crunch, as well as dried fruit, which lends sweetness. These include walnuts, almonds, raw cashews, sunflower seeds, ground flaxseed, chia seeds, dried cranberries, dried apricots, dried mango and raisins.

The nuts, seeds and dried fruit you include in a recipe is up to you, so keep on hand those you like best.