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5.4.6 Fruits, Vegetables, and Grain Products that Contain Fiber, Particularly Soluble Fiber, and Risk of Coronary Heart Disease21

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Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain fiber, particularly soluble fiber, may reduce the risk of CHD. (It is impossible to adequately distinguish the effects of fiber, including soluble fiber, from those of other food components.)

Food Regulation

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