Читать книгу Sugar Addicts’ Diet - Nicki Waterman - Страница 40

So you’re addicted to sugar – what’s the problem with that? Well, for starters, if you’re reading a book with the word ‘diet’ in the title, it’s likely you’re carrying an extra pound or two. In other words, you need to lose some weight. For many people, this is their first reason for wanting to overcome their love of sugar. There is a range of other medical conditions that are aggravated or even caused by eating too much sugar. The sugar industry disputes this and, to be fair, we’ll tell you what they say so you can make your own mind up. We think the facts speak for themselves but it’s up to you to decide whether you think the pursuit of giving up sugar is a worthwhile one.