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Deep and Light Sleep REM Sleep

Оглавление

• body twitches

• eyes flicker

• smiles and frowns

• 50% of all sleep at birth

• 20% of all sleep for adults

• older children and adults may dream

• occurs mostly in the later part of the night for adults

• learning is organized and stored

• irregular heartbeat and breathing in tiny babies

• inability to regulate temperature in tiny babies

• adults woken from this sleep may be disorientated

Help Your Baby to Sleep

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