Читать книгу Help Your Baby to Sleep - Penney Hames - Страница 8

Babies have a lot to learn, and quickly. But it’s hard to reflect on anything when there’s a lot going on. This is one of the reasons that babies sleep so much. Putting the world into some sort of order takes a bit of peace and quiet. While he is asleep your baby’s brain can organize the vast array of experiences he has when he’s awake. At the same time, chemicals in the brain and body are renewing themselves ready for more activity. As new parents we also have a lot to learn, and we also need our sleep to help us do it. Without sufficient sleep everyone suffers.