Читать книгу Conscious Contact - Ph.D. Ph.D. Anonymous - Страница 42

February 7

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Stop judging others and you will not be judged. For others will treat you as you treat them.

~Matthew 7:1-2

We cannot afford the luxury of resentments, this we know. But one of the things that we fail to recognize is that resentments are created because we judge someone or something to be wrong. Without judging another to be wrong, we would not have resentments! We are told in Chemically Dependent Anonymous to stay focused on our side of the street, and avoid attempts at correcting and judging the wrongs of others. After all, are we such great students of human relations that we can honestly assess situations that are causing us emotional upset? When we judge and resent, then sadly, we will treat the ones we resent accordingly—and it isn’t with loving kindness! If we don’t want to be judged or resented by others, and then treated badly, we need to not do it ourselves. We need to remember that breaking the cycle starts with us.

I change the way I treat others before

I question the way God treats me.

In {using a Fourth Step resentment list}, we have the opportunity to let go of blame, to examine our own emotions and attitudes, and to take responsibility for our part.

∼Chemically Dependent Anonymous P 55

Conscious Contact

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