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What to avoid

Оглавление

The following other products must not be consumed or used in wheat-free cooking unless you are sure they do not contain any wheat:

Baked beans in tomato sauce

Baking powder

Batter mixes

Bedtime drinks

Biscuits and biscuit mixes

Blancmange powders

Breadcrumbs

Breakfast cereals

Cakes and cake mixes

Cereals

Chocolate (cheap brands)

Chutney

Cocoa

Coffee (instant)

Communion wafers

Corned beef

Cornflour (cornstarch)

Cream (non-dairy)

Crispbreads

Crumble topping

Curry powder

Custard (powder or ready-made tinned)

Desserts and instant puddings

Drinking Chocolate

Gravy powder and mixes

Ice creams

Macaroni

Stuffings

Mayonnaise

Mustard

Oat porridge (instant)

Pancake mixes, pancakes

Pastas

Pastry mixes

Pickles

Pie fillings

Salad dressings

Sandwich spreads

Fish in coatings

Sauces

Sausages

Soups (tins and packets)

Soy sauce

Spaghetti

Sprouted grains

Stock cubes

Sweets

Yogurt (fruit flavours)

Easy Wheat, Egg and Milk Free Cooking

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