Читать книгу GRE 2022 For Dummies with Online Practice - Ron Woldoff - Страница 38
Staying active
ОглавлениеYou can’t just be a bookworm for the months leading up to the exam: You need to stay active. Exercise helps all parts of the body and leads to clearer thinking by increasing oxygen to the brain, so get moving! You don’t need to train for a marathon. Walking, swimming, jogging, yoga, Pilates, basketball, or doing anything active, especially outdoors, gets your body in motion and increases your overall health and circulation.