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Nourishing Your personal Energy Field

Your chakras are like tiny little spinning wells full of light .

Their energy is drawn from the universe, they are like a waterfall, The energy travels down the hura line it is much like a waterfall of divine light that travels down a mountain top after rains to the ocean the root chakra lets say being the ocean for this example, So too are the energy centres in the body.

Beginning at the crown down to the root and back up again. Stopping at six other points along the way.

When your chakras are open and operating at their fullest potential they draw fresh energy in from the universal energy field which should replenish and nourish your personal energy field recharging the hura and keeping you strong healthy well and grounded to the earth.

A blockage in one chakra causes imbalances in the rest.

The list of symptoms of blocked chakras later into this book may be a little overwhelming at first just remember, you most likely have a blockage in at least one of your chakra points that causes an imbalance among the rest.

That's why it’s important to find out where the main blockage is and what caused it. Then with some simple knowledge and a few exercises, you can restore the to a free clean flow of energy to your body.

When the seven chakras are in balance, life feels good, and all is as it should be. This small introduction to the seven chakras is just the start of that journey while enjoying Learning about what you can do can do with gem stones, food, herbs and herbal teas, flowers music meditation and yoga,

This book will show you how to create a beautiful clean flow of divine light from the universal energy field to fuel your mind body and spirit, into a new state of being,

all the while growing in confidence strength and spiritual knowledge you may find you grow in ways you never imagined possible and this is my reason for writing it for you . to live and to grow and to learn in the presence of the divine light of the world.