Читать книгу CHAKRA'S FOOD & YOU - Shaman Storm - Страница 8

Chakra Positions and What They Rule Over

chakra position chart with affirmations for each chakra

THE MERKABAH FEILD

The merkabah feild is a feild of energy that encases our light bodies and our physical body, it acts as a form of protection around our being, it is a geometric feild, it is two pyramids one facing upwards and one facing downward, and forms a geometric star around thirty feet or so around our bodies an active merkabah feild will burn off disease and illlness this will explain why some people rarely become il and others are ill all the time,our anchient ancestors understood this and were very aware that we can control it using breath, when it is turned on and active it will spin expanding our concious awareness and connecting us to higher concious awareness to other planes of existance,taking us through many levels of concious awareness opening our hearts and our minds to the vast universal energies and helping us to move through those levels of concious awareness so we can grow and become stronger wiser better human beings.

Once we have this and areaware it will restore our being, it allows us interdiamentional travel, infinite posabilitiesIts signature is identicle to that of the galaxy through the bodies centre this is where the light tube or the hurra line,acts as an axis for it to spin on as with the other chakras also.

Mer :- refers to a specific type of light, that was understood in egypt during the 18th dynasty, mer means light.

Ka:- means individual spirit. ka is spirit.

Bah:- is spirits interpretation of its su8rrounding reality, and is usually defined as the body at physical reality. so bahy is body.

ROOT CHAKRA

I AM

AFFIRMATION : I AM HUMBLE, I AM ENOUGH JUST AS I AM.

COLOR : red

ELEMENT : earth

POSITION : Base of the Spine.

THIS CHAKRA RULES OVER

the physical body

connection to the Earth

It's our foundation

it's concern is with the basic survival it is associated with the pelvis sex organs legs and hips

meals with foods from the list below and choosing foods from other chakra lists as well will give you a balanced meal plan with foods you like to eat, drinking lots of water and eating fibre for elimination and supporting the adrenal glands, and will help to keep this chakra properly balanced.

SACRAL CHAKRA

I FEEL

AFFIRMATION: I AM SENSITIVE AND STRONG .

Colour: Orange

Element: Water

Position: Below the belly button

THIS CHAKRA RULES OVER

Sexuality the nature of your relationships freedom from guilt pleasure sensation creativity and the joys of life

SOLAR PLEXUS CHAKRA

I DO

AFFIRMATION : I ACCEPT MYSELF AS I AM , WITH BOTH MY STREANGTHS AND MY WEAKNESSES.

Colour : Yellow

Element: Fire

Position: Above the navel about two inches below the breastbone.

THIS CHAKRA RULES OVER

Relationship with self personal power self esteem self worth and freedom from shame

HEART CHAKRA

I LOVE

AFFIRMATION : I LOVE AND APPRECIATE

MYSELF IN EVERY WAY.

Colour : Green

Element: Air

Position: Centre of chest

THIS CHAKRA RULES OVER

Love and spirituality compassion emotional zone masculine and feminine side of the self forgiveness Love doesn’t mean only love for others; it also applies to self love and self-acceptance

TROAT CHAKRA

I SPEAK

AFFIRMATION: I AM GROWING AND LEARNING EVERY DAY, I UNDERSTAND THAT OTHERS ARE ALSO AND I ACCEPT THIS WITH GRACE. Colour : Blue Element: Sound Position: Hollow of throat

THIS CHAKRA RULES OVER

communication your voice and your creative self expression

Speaking your truth coming from the centre of your being listening and being heard by others and yourself

THIRD EYE CHAKRA

I SEE

AFFIRMATION : I AM GROWING WITH WISDOM EVERY DAY I LEARN SOMETHING NEW.

Colour : Indigo

THIS CHAKRA RULES OVER

It is responsible for psychic abilities intuition your sense of purpose in life

Self – Reflection

manifestation

visualization, with discernment

and trust in your own intuition

CROWN CHAKRA

I KNOW

AFFIRMATION: I AM FILLED WITH GREATNESS AND GRATITUDE,AS I GROW WITH – IN MYSELF I AM

THEN MORE ABLE TO HELP OTHERS. Crown : chakra Colour : Violet position : crown of the head

THIS CHAKRA RULES OVER

this chakra is your spiritual centre your connection to Source connection to the Divine nourishment

Your crown chakra is more spirit than earth, so its nourishment really comes from sources other than food, for example love compassion and a strong connection to the Divine.