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ОглавлениеUltimate Green Juice
This powerful green beverage contains some of the most nutrition-rich leafy greens available, combined with bright, fresh flavors that make it fun to drink. Because this juice can be a little thick, you may need to add some water during the juicing process. Alternatively, leave out the extra water and enjoy this drink as a green smoothie.
Ingredients
1 cup spinach leaves
4 large kale leaves
2 stalks celery
1 tart apple, such as Granny Smith
1 large cucumber
1 bunch cilantro
1 leaf green Swiss chard
½ lemon
fresh ginger to taste
Wash all ingredients thoroughly. Peel the lemon and remove the apple seeds. Pull the cilantro leaves from their stems to prevent discoloration of the final product. Process the leafy green ingredients first, fruit, spices and vegetables. Use the celery and cucumber to push any extra material into your juicer completely. Process the juice until the result is opaque, bright green, and free of lumps.