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Pineapple Spinach Juice

Pineapple and spinach might seem like a strange combination, but they actually go together very well. This recipe provides calcium, iron and plenty of vitamins A and C. It can easily be made in a blender or a juicer, but it's best to use a large screen to capture all that delicious pineapple pulp.

Ingredients

1 cup fresh spinach

1 cup fresh pineapple

1 bunch parsley

Wash all ingredients and cut the pineapple into large pieces, trimming off the rind and core. Remove the parsley leaves from their stems to prevent discoloration of the juice. Put all ingredients into a blender or juicer, adding water to thin the mixture if necessary.