Читать книгу Western Herbs for Martial Artists and Contact Athletes - Susan Lynn Peterson - Страница 9
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Chapter Three: Preparing the Herbs
Infusions
Decoctions
Syrups
Tinctures
Infused Oils
Essential Oils
Creams and Salves
Powders and Capsules
Compresses
Poultices
Plasters
Liniments
Inhalants
Massage Oils