Читать книгу Hatha Yoga Pradipika - Swami Swatmarama - Страница 5
Swastika-āsana
Оглавление1 Having kept both the hands under both the thighs, with the body straight, when one sits calmly in this posture, it is called Swastika.
1 Having kept both the hands under both the thighs, with the body straight, when one sits calmly in this posture, it is called Swastika.