Читать книгу ACFT For Dummies - Angela Papple Johnston - Страница 44

Critics of the ACFT — and there are plenty — say the Leg Tuck is invariably biased against female soldiers, who may not perform as well as their male counterparts on this event. One reason is that when a woman has a baby, she’s on profile for six months. After her profile expires, her command can require her to take a record ACFT. However, for most people (males too), knocking out at least one leg tuck requires training. And what about females who have undergone C-sections? That’s a major surgery, and it can lead to people having major trouble regaining abdominal strength and reactivating their core muscles. Because full recovery, and returning to your prior fitness level, can take anywhere from six months to a year, talking to your doctor about your profile after you have your child and return to work is important.