Читать книгу ACFT For Dummies - Angela Papple Johnston - Страница 58

Soldiers rotate through each lane in groups of four, starting with the MDL. The same soldier goes first for the next four events: the Standing Power Throw (SPT), Hand Release Push-Up – Arm Extension (HRP), Sprint-Drag-Carry (SDC), and Leg Tuck (LTK). After the last soldier completes the LTK, the programmed 10-minute rest period begins, and everyone moves to the running path or track at the same time.